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This week, we're featuring a delightful recipe for LIVE LIFE STAY YOUNGS Healthy Chocolate Chip Cookies. These cookies are not only...

Hey there, fellow Gen Xer! If you're anything like me, juggling work, family, and staying healthy can feel like a full-time job. But fear...

People have a love hate relationship with beets.  I personally do not like the taste of cooked or raw beets.  However, Trish AKA the...

What’s up doc? says Bugs Bunny as he nibbles on a carrot. Bugs knows the benefits of carrots in the daily diet, do you?  Let’s dive into...

I have been juicing a drink that has celery, carrot, beet and apples. 8oz first thing in the morning on an empty stomach 30 minutes befor...

If you are like me, you want to stay as healthy as you can. The foods we eat play a major role in how healthy we are. I grew up eating...

Hormones get all out of sorts as we age. It’s the natural progression of aging. There are a lot of factors that affect how you age and...

I like to think of myself as young: young in heart at least, if not actually young in years. (I am almost 53) I often get asked if it is...

Did you know that SUGAR is cancer’s favorite food! All cancer feeds on sugar. It’s called anaerobic respiration. Anaerobic cellular...

Have you ever been in a place where you where down and out, depressed? Or perhaps you are just not feeling well, but you had to "Suck...